Life Coaching & Hypnotherapy

A safe and powerful space just for you, someone there, just for you, so you can take back the driver’s seat of your life, learn to love your mind, and be the master of it, creating deeper, meaningful, quality connections in all areas of your life. Self-love is the key relationship to unlocking the potential to all other relationships in your life. Together we will reconnect you to your true self. 

I am a strategic coach, meaning our coaching continues well after you leave the session. As your cheerleader, I help you to see your blindspots, challenge the way that you communicate with yourself and others, and create strategies for you to use on a daily basis, to enhance each and every one of your days.

What is Hypnotherapy?

Hypnotherapy is essentially a deep state of relaxation. All hypnosis is self-hypnosis. I use it as an approach to access the deeper part of the mind, which controls approximately 70% of your daily habits/actions/thoughts. This allows for your new and healthier choices to have more capacity to stick, making easier for you to achieve your desires, and reach your goals.

Some of the most successful, happy, thriving people have used coaches to thrive.

Having a coach has enabled me to change my life, see some blindspots I wasn’t able to see on my own, and create healthy, necessary strategies for me to work and live more effectively, giving me more power and pleasure with my life tasks. I love to be able to do this for you, so you can feel the benefits of owning your mind, and loving the life you choose to live.

The best investment we can make is on our health, wellbeing and happiness.

You are worthy, deserving and if you’re reading this, then you are ready! What have you got to gain? If you were to listen to that whisper of curiosity inside you, can you imagine, how your life may be different in one year today?